Amount of Total lipid (fat) in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Legumes and Legume Products
In 100 g (Grams) of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm there is 5.9 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm are listed below.
Water
|
77.3 g
|
77.3%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
480 kJ
|
|
Protein
|
13.24 g
|
13.24%
|
Total lipid (fat)
|
5.9 g
|
5.9%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
2.16 g
|
2.16%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Sugars, total
|
1.1 g
|
1.1%
|
Calcium, Ca
|
239 mg
|
0.24%
|
Iron, Fe
|
1.7 mg
|
|
Sodium, Na
|
28 mg
|
0.03%
|
Vitamin D (D2 + D3)
|
2.5 µg
|
|
Vitamin D
|
98 IU
|
|
Vitamin K (phylloquinone)
|
14.7 µg
|
|
Fatty acids, total saturated
|
1.1 g
|
1.1%
|
Fatty acids, total monounsaturated
|
1.9 g
|
1.9%
|
Fatty acids, total polyunsaturated
|
3 g
|
3%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm